woke up with a very irritated neck this morning . felt hard to move because it felt dry . applied some vaseline and it made the skin more plyable but it still itches like mad . . im putting this down to sun exposure . i was out in the sun for 8 hours yesterday and exposed my neck arms and face to direct sunlight . the uv levels are beggining to climb so i maybe caught it a little too much . maybe my skin is still too delicate for too long a period in direct sun .
im still trying to stay off the antihystamines because frankly , im sick of taking them . it seems like ive been on them for so long and i think its time to let my body start doing what it wants to do instead of blocking all natural responses . im not stupid enough to not take them if in an emergency but im just beggining to think that maybe my body needs to get into the habbit of responding naturally to problems such as itching and swelling . its like the vaseline . i had a day yesterday when i felt like i didnt need any on my face so i wiped it off and just left it on my neck and hands . that lasted for about 3 hours . i had to reaply vaseline on my face then wipe off again . i was going to give it another go this morning but because of my neck ive decided to wait untill the itching and redness has gone . maybe next week . untill then its back to apply - leaving for 10 mins - wiping off . that seems to be ok for now so im not pushing it .
my wife is going to take some pics of my back ,stomach legs and arms later and i hope to post them. im so pleased with the healing on these parts of my body . i dont need moisturiser at all on these parts . just wish my neck and head would beggin to feel the same .
laters .
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